Monday, October 3, 2011

Getting Rid of the Bananas



Finished off the bananas today. Took the banana-nut muffin mix and made made pancakes, topping with extra crunchy peanut-butter and sliced bananas. After the boys were safely to school - we used the leftover banana and made banana cream pudding mixed with a handful of mini-chocolate chip morsels.

FYI: Did you know that if you are counting carbs...1 regular size banana counts as 2 carb servings?? And if PMS or menopause are a problem, the potassium in those bananas might help to take the edge off muscle cramps and spasms.



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